Ingredients: sprouted organic buckwheat, filtered water, flax seed, seed mix (sunflower, pumpkin, sesame, chia), date, extra virgin olive oil, apple cider vinegar, buckwheat bran, raisins, yeast, cassava flour, cultured whole buckwheat, sunflower lecithin, psyllium husks, oat fiber, sea salt, vitamin C.
Description: Buk Multi Seed is a great tasting gluten-free bread uniquely made with sprouted whole grain. It has been specifically formulated to have less sugar and salt than most comparable gluten bread and considerably more protein than most gluten-free bread. Net Weight: 2lb, Servings: 16, Size: 57g
Sugar Calories**: 8.0% of our Multi Seed's total calories come from added sugar. Compare Dave's Killer Bread 21 Grain & Seed bread - the nation's best-selling organic bread which has 16.7% of its total calories coming from total sugar. Calorie for calorie, the Original has 52% fewer calories from sugar.
**We use only real dates and raisin in this bread to give a subtle sweetness.
What about Bad-Stuff & Allergens?
- Low in Sodium (140mg*). Note: Excessive salt consumption is a serious health problem amongst western consumers. See discussion in footnotes below.
- Low in Saturated Fat (0.5g*)
- No Xanthan Gum or other strange gums or emulsifiers; No Dairy or Soy; No Tree Nuts, Peanuts, or Wheat; No Artificial Preservatives; No Cane Sugar, Beet Sugar, Molasses, or Fructose Syrups; 0g* Cholesterol; 0g* Trans Fat.
- Contains - Buckwheat.
Important Nutritional Footnotes & Disclosures
* All amounts are for a single 57g slice of bread serving.
*** Sugar Calorie Disclosure. This bread has 8.0 % of total calories from sugar versus 16.7% for "Dave's 21 Grain & Seed" and tastes fantastic. Ojai Natural Foods goes to great lengths to develop and distribute great tasting food products with little or no sugar.